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The Four Keys to The Perfect Cup of Coffee (Giveaway Closed)

I know I’ve mentioned this before, but in case you’ve forgotten: Coffee is My Religion. I say that only slightly kidding. Working for a decade in the specialty coffee industry in a number of different...

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Celery Salad with Dates, Walnuts and Pecorino

This weekend at the gym was the Annual ARCFit Wod-A-Thon which, as you may have seen in year’s past, involves some dressing up in costumes, some workouts and some general hijinks. Afterward comes my...

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To Be Read // To Be Made

I asked for book recommendations the other day and you guys totally came through. Thank you! So much good fodder for my library hold list! My To Be Read list is super long right now but my library...

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Why I Sought Out A Nutritionist + My Caffeine Free Life (Part One)

Ten weeks ago I stopped drinking coffee. Just like that. One day I had a cup and the next day I didn’t. The day after that I just kept telling myself don’t break the chain and now here it is three...

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Why I Sought Out A Nutritionist + My Caffeine Free Life (Part Two)

Before I get into THE AFTERMATH (and yes, it deserves all caps) or talk about some of the good coffee replacements I’ve found, I just wanted to make a quick disclaimer about yesterday’s post: I don’t...

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#SundayPrep — What We’re Eating This Week

I posted a picture of my #SundayPrep on Instagram and a couple of you suggested I blog it. Not sure what to write about except what we’re eating, so here we go! ***** Breakfasts in our house usually...

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What We’re Eating This Week: Freezer Food Ideas

This week’s highlight: Blurry Football Selfie Celebrating the Buckeye win! WOOT! Garrett was out of town last weekend and instead of relaxing and just enjoying my alone time I ran 900 million errands...

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Things I’m Thinking About AKA Bullets About Why We’re Doing A February Whole 30

*We’re doing a February Whole 30. I know I told you that in the title, but you know — I thought I’d just reiterate for clarity. *Well, a Whole 30+. We are going to start in February and go until March...

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What I Ate Wednesday: Whole 30 Edition

The first week of Whole 30 I just went with a basic frittata. Frittatas are easy, portable (which is great during the work week), and can pack an awesome flavor/nutrient punch depending on what you...

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The Mojo Search Is Off + My Grilling Favorites + Weight Loss “Journeys”

Is it weird that this hand-me-down grill from my mom has brought my kitchen mojo back in a major way? I’m not exaggerating when I say we are using it at least 5 nights a week. NUTS. I wasn’t joking...

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Weekly Workouts + Eats

I want to get back to re-capping workouts and meals because I enjoy getting inspiration from others in this area (I’M ALWAYS INTERESTED IN WHAT YOU ARE HAVING FOR DINNER, TELL MEEEEEEEEEEEE!) but I was...

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The Evolution of our Eating Habits + 4 Recipes We Are Loving Right Now

I am slowly emerging from a serious food rut. I spent a number of years around here talking about meal planning and also sharing our real time menus. And then I had a baby. That is going to be how many...

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